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Three women walking together in the sun

Step into Summer

🌿Walk for Wellbeing this May

This May, we’re inviting you to take part in Step into Summer, a month long walking challenge in support of North Lincolnshire Mind.

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Walking is one of the simplest and most powerful ways to support your mental health. Getting outside, moving your body and taking time for yourself can make a real difference to how you feel.

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By taking part, you’ll also be supporting local mental health services across North Lincolnshire - helping to ensure that no one has to face a mental health problem alone.

Choose Your Challenge:
Choose Your Challenge either 125K Steps, 250K Steps or 500K Steps

Pick a goal that fits your lifestyle. Walk throughout May and aim for:​​

🟒 125,000 steps (around 4,000 per day) – Great for beginners!

πŸ”΅ 250,000 steps (around 8,000 per day) – A steady daily habit.

🟣 500,000 steps (around 16,000 per day) – For those who want to push their limits!

 

Walk anywhere. Anytime. On your own or with friends. At your own pace.

 

Every step counts.

We suggest aiming to raise £50 - £100, but there’s no minimum - every pound raised makes a difference.

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πŸ‘• Raise £50 and receive a free North Lincolnshire Mind t-shirt

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Not sure how to get started? You could:

  • Ask friends and family to sponsor you

  • Share your fundraising page on social media

  • Organise a mini walking group at work or with friends

When you sign up, you aren't just walking alone. You'll get:

 

βœ” Access to our private Facebook motivation group

βœ” Weekly encouragement and wellbeing tips

βœ” A digital certificate at the end of the challenge

βœ”  Fundraising support from our team

βœ” The knowledge that your steps are making a real difference locally

 

πŸ“… Challenge Dates

 

1 – 31 May 2026

Take a step towards better mental health -  for yourself and for your community.

 

Sign up today and step into summer with us. πŸ’™

© 2023 North Lincolnshire Mind, Registered charity No 701801, Company registration number 2391367
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