Baby Steps:
Perinatal Mental Health Support
From Pregnancy up to age 2
Feeling anxious, overwhelmed, or low during pregnancy or as a new parent?
You're not alone.
Many parents and caregivers with children aged 2 and under experience these feelings.
Baby Steps is here to help. At North Lincolnshire Mind, we understand the importance of mental wellbeing during this critical time.
Feeling overwhelmed as a parent is normal but sharing your struggles and seeking support can make a big difference.
How Baby Steps Can Help:
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Confidential, non-judgemental counselling: Our trained professionals offer a safe space for you to share your feelings and work through challenges.
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1 to 1 sessions: Receive personalised support tailored to your specific needs.
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Group peer support: Connect with other parents who understand what you're going through in a supportive group setting.
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Signposting and Referrals: Baby Steps works with NHS partners and other local organisations to provide seamless referrals and signposting to specialist services, ensuring you receive comprehensive and appropriate support for your needs.
Join our Stay and Play group in Winterton
with First Steps Forward
Every Tuesday | 9:30 AM – 10:30 AM | Term Time Only
📍 Sir John Mason House, 42 De Lacy Way, Winterton, DN15 9XS
We offer a warm, welcoming space for parents and carers with little ones from pregnancy to 2 years old to:
💙 Meet other local parents
☕ Chat and share experiences
🧸 Enjoy playtime with their little ones
🌿 Access support in a relaxed environment
Life with babies and toddlers can sometimes feel overwhelming - and no parent should feel they have to navigate it alone
Take the First Step Forward Today!
📞 01724 279 500
📧 baby.steps@nlmind.org
Whether you're navigating early parenthood or expecting your first child, Baby Steps is here to support your mental health and wellbeing.
If you are struggling please reach out and call or email us today.